Archive for the 'Stress Management' Category

Be careful – Ideas can become a “to do list item”!

Monday, August 21st, 2006

If you’re anything like me, you have dozens of ideas every day.  Some will be ideas that you can transform into a money-making plan or a life-changing scheme, but many will be chaff that requires disposing of. Now, it’s vital that you have a scheme for recording and logging your ideas.  A notebook or journal [...]

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My conversion to pzizz

Thursday, July 6th, 2006

I feel a little bit ashamed about broadcasting the fact that I bought some software to help with something as basic as sleep, but I did!  That software is called pzizz. Pzizz comes in two flavors – a hardware pzizz and a software pzizz. But what is pzizz?  Here’s what the pzizz folks have to say about [...]

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Nature and relaxation: cop a squat!

Friday, June 2nd, 2006

Many people feeling the effects of stress try meditation and often use tapes of bird song or CDs with the sound of crashing waves to soothe them into a state of relaxation.  These can be ideal, enabling you to get away from it all for a little while with a just set of headphones.   But it’s worth remembering [...]

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