Archive for the 'Stress Management' Category

Turning around a bad day at work

Thursday, March 22nd, 2007

wikiHow offers some tips to help you turn around a bad day at work.

Accept your bad mood.
Tell others.
Look inside first.
Remember the good stuff.
Let it pass.
Take some quiet time.

Good medicine.  I’d also suggest staying off the coffee (caffeine is not good for your mood) and making sure that you drink plenty [...]

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OVERnote - Post-It Notes on steroids

Friday, February 23rd, 2007

Here’s a way to make Post-It Notes even more useful - use the OVERnote template from the OUTDRA.WS website to create self-categorizing sticky notes that you fill-in with a marker pen.  The concept is hard to get across but here’s what a blank note looks like:

And here’s one that’s been filled in:

On the website you [...]

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How to gain an extra 7 to 14 hours a week!

Wednesday, January 24th, 2007

Want an extra 14 hours a week?  Really, it is possible, and no, you don’t need a time machine!  All it takes are a few simple lifestyle changes, each of which can gain you an extra 7 to 14 hours a week of time that you can spend more productively.
Just imagine what you could do [...]

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