Archive for the 'Stress Management' Category

Just keep swimming – A tip on enduring when forfeit is calling

Wednesday, January 8th, 2014

No-one ever said life was easy, but they never exactly make it clear how tough some seemingly simple challenges could be. While others may have more problems, our struggles are always bigger in our own eyes because we feel, fight and understand them better.  You cannot feel the weight another’s problems as wholly and authentically […]

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Beat the January Blues

Tuesday, January 7th, 2014

January Blues – not another New Year post! Why is this time of year just so depressing? Just a few short days ago we were enjoying the holidays and celebrating the new year. So why the sudden change from happy into sad? The statisticians and the media love to bombard us with information at this […]

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Turning around a bad day at work

Thursday, March 22nd, 2007

wikiHow offers some tips to help you turn around a bad day at work. Accept your bad mood. Tell others. Look inside first. Remember the good stuff. Let it pass. Take some quiet time. Good medicine.  I’d also suggest staying off the coffee (caffeine is not good for your mood) and making sure that you […]

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