Archive for the 'Personal Development' Category

Why do we feel depressed after the Holidays/Christmas?

Monday, January 8th, 2007

According to experts, January 24th has been identified as the worst day of the year: January has been long regarded as the darkest of months, but a formula from a part-time tutor at Cardiff University shows it gets even worse this Monday. Foul weather, debt, fading Christmas memories, failed resolutions and a lack of motivation [...]

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Tips for getting up early

Saturday, October 28th, 2006

Do you want to get up earlier?  If you do, here are a series of tips that should help to turn you from a lay-a-bed into an early riser. Do you really want to get up earlier?  I mean really want to?  If you’re not committed to getting up early, then you won’t.  It’s that [...]

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Scott Adams on affirmations

Tuesday, October 17th, 2006

The Dilbert Blog is probably one of the most eclectic blogs that I read.  Scott Adams has a knack for going from one interesting and thought-provoking idea to another.  Yesterday he posted a thoroughly interesting and readable article on affirmations and how he has used them in the past to make changes in his life.  [...]

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