Sit up a Tree

Want an extra 14 hours a week?  Really, it is possible, and no, you don’t need a time machine!  All it takes are a few simple lifestyle changes, each of which can gain you an extra 7 to 14 hours a week of time that you can spend more productively. Just imagine what you could [...]

Want to give up Coca Cola? You’re not alone, may people have found themselves drinking too much Coca Cola and want to cut back or eliminate it completely from their body. I used to find myself drinking as many as six or even eight cans worth of Coke a day. Way too much. To tell [...]

We all have habits that we’d like to be able to install.  At the same time, we have habits that we’d like to get rid of. The trick with habits is giving them enough time to install, or allowing enough time to pass that the old habit has been uninstalled. As a general rule of [...]