Sit up a Tree

TV.  The boob tube.  The glass teat.  There’s little doubt that spending four, five, six or more hours a day in front of the TV isn’t going to lead to an increase in productive.  In fact, you’re probably harming your overall productivity. 
I’ve nothing against TV personally, but I think that watching too much TV, especially [...]

I desperately want to stop biting my nails.  It just doesn’t fit in with the way that I want to look or feel about myself.  Do you have any tips?

The good news for you is that you are closer to giving up biting your fingernails than you think - you already want to give up [...]

We can all think of speakers who have great presence and it’s an admirable quality to want to develop.  But how do you go about building presence, especially when presence itself is a difficult concept to describe? 
If you have heard a speaker with great presence, you may have felt that they seemed at ease,  that [...]