Archive for the 'Personal Development' Category

Susan Jeffers’ ‘Feel the fear and do it anyway’

Tuesday, April 7th, 2015

Isn’t it weird that, for all we want, our brains will do all it can get away with to avoid pain, even at the expense of great pleasure. We’ll play it safe to avoid the pain of rejection, emotional strain or physical pain, even it means more pain for us in the long run. You […]

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Real Riches

Tuesday, June 10th, 2014

  In life, we put a lot of value on things. Whether fame, wealth, fancy cars, technology or our appearance, so many of us focus on owning things to give our lives more value. The endless pursuit of these things can leave our lives empty. Would our lives suddenly become meaningless without them?! All of those things can […]

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Breathing!

Monday, June 9th, 2014

Ok a bit mad … a post on how to breathe, I agree. But so often when I’m listening to motivational tapes, hypnosis CDs, gym instructors etc, I hear the speaker tell me to take a deep breath. And I do. I take a long conscious deep breath that I then hold in tight. And […]

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