How to wake up without an alarm clock

October 2nd, 2006 by Sit up a Tree

Interesting article on wikiHow on how to wake up without an alarm clock.

There are three techniques outlined:

  • Get into a rhythm
  • Use your senses
  • Set your mental alarm clock

The technique I use is the mental alarm clock one – this has worked flawlessly for me for years.

Alternatively, I prefer using a light alarm clock rather than a screaming one – I use the Lumie Bodyclock Advanced and find it a great way to wake up.

This entry was posted on Monday, October 2nd, 2006 at 12:25 pm and is filed under Optimize your Health. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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