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How to wake up wthout an alarm clock


October 2nd, 2006

Interesting article on wikiHow on how to wake up without an alarm clock.

There are three techniques outlined:

  • Get into a rhythm
  • Use your senses
  • Set your mental alarm clock

The technique I use is the mental alarm clock one – this has worked flawlessly for me for years.

Alternatively, I prefer using a light alarm clock rather than a screaming one – I use the Lumie Bodyclock Advanced and find it a great way to wake up.

This entry was posted on Monday, October 2nd, 2006 at 12:25 pm and is filed under Optimize your Health. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.

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